An experienced movement and wellbeing practitioner, Jenny’s work brings together physical strength, nervous-system awareness and energy medicine—supporting people to feel capable, connected and at home in their bodies.

Jenny’s relationship with movement began over 25 years ago, when she trained and worked as a Personal Trainer in leading flagship London gyms. After discovering Reformer Pilates in the early 2000s, she fell in love with its intelligent and supportive approach to building strength, mobility and control. After studying with a leading UK STOTT Pilates trainer, she now brings this lifelong passion to create Wildspirits Reformer Movement Studio.

Jenny is also a Senior Trauma-Informed Yoga Teacher, Reiki Master, Sound Healer and TRE® facilitator. Her experiences of motherhood, diastasis recti, prolapse and living with an autoimmune condition have deepened her understanding of the importance of learning to work with the body, rather than against.

Her teaching is warm, empowering and inclusive. Whether you are completely new to movement, returning after injury or navigating a changing body, Jenny will meet you exactly where you are. There is no expectation—only an invitation to begin.

Through breath, focused attention and purposeful movement, Jenny helps people build lasting strength, confidence and resilience—not to pursue perfection, but to thrive in the bodies they have.

Neil is the co-founder of Wildspirits and brings an extraordinary breadth of life experience to his teaching and therapeutic work.

A former Paratrooper and retired Fire Service Technical Rescue Watch Manager, Neil is also an accomplished endurance athlete. He has completed more than 40 triathlons, two Ironman races and the Marathon des Sables.

Following a catastrophic injury that ended both his operational career and competitive athletic pursuits, Neil transformed adversity into a new sense of purpose. He retrained as a Business and Life Coach, psychotherapist, yoga teacher and Qi Gong teacher, and has spent more than a decade supporting people across the UK to rebuild confidence, navigate change and rediscover their potential.

Neil’s teaching is grounded, accessible and shaped by a deep understanding of resilience, recovery and the connection between physical and emotional wellbeing. At Wildspirits, he teaches Men’s Yoga and Yoga for Surfers, creating welcoming spaces in which people can move, breathe and feel part of a community.

MENS YOGA - MONDAY 6PM

YOGA FOR SURFERS - THURSDAY 6PM

Faye has worked in the fitness industry for more than 30 years, bringing a wealth of experience, knowledge and genuine passion for helping people feel strong and confident in their bodies.

A former World Champion bodybuilder and mum of two, movement and strength have always been an important part of Faye’s life. She believes in moving with purpose, building strength intelligently and helping people discover just how capable their bodies can be.

Faye combines her extensive fitness background with a warm, supportive and encouraging teaching style. Her Reformer Pilates classes offer clear guidance and thoughtful progression, helping clients develop strength, control and confidence at their own pace.

Alongside her love of movement, Faye also has a wonderfully creative side. Away from the studio, she can often be found drawing or painting. She brings that same creativity, care and attention to detail into every class she teaches.

REFORMER PILATES

MONDAY 6PM + WEDNESDAY 6.30AM

Amy is a Pregnancy Yoga teacher offering expectant mothers a calm and nurturing space to move, breathe and connect with their changing bodies and growing babies.

She is currently deepening her knowledge through a further 300-hour training in yoga, Ayurveda and meditation in Cornwall. Her teaching brings these practices together with a gentle, grounded and thoughtful approach.

As a mum to a young child herself, Amy understands how transformative the journey into motherhood can be. Her classes invite women to slow down, build trust in their bodies and create moments of rest, awareness and connection throughout pregnancy.

Away from the studio, Amy works with a community farming cooperative and spends much of her time outdoors, often at the beach with her little one. Her own yoga and meditation practice is deeply influenced by her love of plants, nature and the sea.

PREGNANCY YOGA

TUESDAY 6PM

Rosie is a qualified Physiotherapist and APPI-trained Pilates instructor with seven years’ experience teaching clients of different ages, abilities and movement backgrounds.

Her physiotherapy training gives Rosie a clinical understanding of movement, strength, mobility and rehabilitation, which she brings thoughtfully into every class.

Through Gentle Pilates, Rosie helps clients develop greater body awareness, build strength and move safely and confidently. Her calm and considered approach makes her classes particularly welcoming—whether someone is returning to movement after an injury, managing an ongoing physical challenge or simply hoping to feel stronger, steadier and more balanced.

Outside the studio, Rosie volunteers with Bude Sea Pool and loves making the most of life on the Cornish coast. You will often find her swimming in the sea pool, playing tennis or walking her dogs along the beach.

GENTLE PILATES

TUESDAY 9.30AM

Cooper grew up in Jenny & Neils first yoga studio from 12 weeks old. Nine years later, an experienced yogi, Cooper loves welcoming clients to the studio and introducing new friends to the space. Also loves a Gong Bath.